Episode 3 - The One Where She Stopped Abandoning Herself (Setting Boundaries When You're A "People-Pleaser")
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22 de ago. de 2023 ·
29m 15s
This episode includes: • Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it • My thoughts on the term "people-pleaser" • How Dr Rangan...
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This episode includes:
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
mostra menos
• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it
• My thoughts on the term "people-pleaser"
• How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me
• My personal values
• How I've learned to set boundaries whilst being a "people-pleaser"
🎧 Happy listening!
Looking for a coach for your own Evolution in health and fitness?
Reach out and let's chat!
Instagram: @jardan.coach
Website: www.evolutioncoachingbyjardan.com
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