Episode 4 - Nirel Rillera
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
Nirel Rillera is a Restorative-based Yoga and Scientist by trade living in the San Francisco area. Nirel (she/her) sees the world and her yoga practice through the mind of a...
mostra másNirel (she/her) sees the world and her yoga practice through the mind of a scientist: She is constantly experimenting, observing, learning, and developing. Her classes also echo a spirit of discovery and learning through mindfulness in movement (or lack of movement).
Nirel believes that this exploratory process better acquaints us with ourselves and reveals what we truly need. She is especially interested in the state of personal restedness and explores this through Restorative Yoga. Nirel aims to provide her students with a supportive environment for mindful exploration and self discovery.
Instagram: @nireltheyogini
Website: http://www.nireltheyogini.com
Información
Autor | Tristan Mangindin |
Página web | - |
Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company