This episodes explores the 6 sense bases to understand how they are link in the chain of dependent origination to feeling and then craving. A fundamental teaching from the Buddha and an understanding of them will help you along your mindfulness path.

If you are keen to learn more about Mindfulness, why not check out the Satori Online Courses on Mindfulness covering a full course on Mindfulness of Body, Feelings, Mind and Truth (Dhammas) - they can be found here https://www.satori-yoga.co.uk/videos