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Episode 6 - The One With Tony Hemmings (Life As A Paramedic & His Personal Strategies To Manage Mental, Emotional & Physical Health)

Episode 6 - The One With Tony Hemmings (Life As A Paramedic & His Personal Strategies To Manage Mental, Emotional & Physical Health)
12 de mar. de 2024 · 1h 24m 2s

Please welcome today's guest: Friend and Paramedic Tony Hemmings 🚑😍 We discuss: His Career Start and Family Life: - What inspired him to pursue a career in the emergency services...

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Please welcome today's guest: Friend and Paramedic Tony Hemmings 🚑😍

We discuss:

His Career Start and Family Life:
  • What inspired him to pursue a career in the emergency services
  • Memorable experiences during his career
  • What it's like to have your spouse also be a paramedic and how it affects their relationship and marriage
  • The emotional impact of having an 8 year old daughter on his work 
Mental Health Effects of Being a Paramedic:
  • The mental and emotional challenges he experiences
  • How Tony copes with the stress and trauma associated with his job
Coping Strategies:
  • Opening up about men's mental health
  • The ways in which therapy has helped him
  • The reason he regularly goes to the gym and his big "WHY"
  • His beliefs in people's choices
  • How travelling the world has helped his mental health

Enjoy the episode! 🎧

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