#EPISODE 8: Fitness Journey | My Journey | tips to implement one in your life
28 de may. de 2023 ·
29m 6s
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Descripción
What's a fitness journey about? Let's see in this episode what is about and how you can inplement one in your daily life. Are you ready to make a commitment...
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What's a fitness journey about? Let's see in this episode what is about and how you can inplement one in your daily life. Are you ready to make a commitment with yourself? It's a journey based on health but it's also key for your mental health. Improving or changing mindset is not so easy and quick. It takes time. Define your goals and keep percevering!
Following allong on:
Instagram @ellybetty88
Tiktok @elyssabeth88
Email elysaem4e@gmail.com
I will appreciate if you can leave a like to support this podcast and me.
Feel free to use my contacts and tell me what you think and if you have any kind of suggestion
Thanks fot listening!
mostra menos
Following allong on:
Instagram @ellybetty88
Tiktok @elyssabeth88
Email elysaem4e@gmail.com
I will appreciate if you can leave a like to support this podcast and me.
Feel free to use my contacts and tell me what you think and if you have any kind of suggestion
Thanks fot listening!
Información
| Autor | Elysabeth |
| Organización | Elisa Baronio |
| Página web | - |
| Etiquetas |
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