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NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts!

Are you ANXIOUS about spending time with your family during the Holiday Season? Are you isolating? Family Conflict and unresolved familial issues are some reasons people avoid going home for the holidays. On Today’s episode Andrea gives you 4 Tips to navigate family conflict successfully during this holiday season. Go ahead and LISTEN, WATCH & SHARE!

Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing.

Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com.

See you next time! Find Andrea: awisebrown.com
Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com
I want to know your opinions…….

In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod

Remember, Mental health is a Lifestyle!®️😘
NEW EPISODE‼️ You can find the podcast on YouTube & everywhere you find Podcasts! Are you ANXIOUS about spending time with your family during the Holiday Season ? Are you isolating? Family Conflict and unresolved familial issues are some reasons people avoid going home for the holidays. On Today’s episode Andrea gives you 4 Tips to navigate family conflict successfully during this holiday season. Go ahead and LISTEN, WATCH & SHARE! Mental Health is a Lifestyle Podcast with Andrea Wise-Brown, is where we discuss practical strategies for managing mental health and wellbeing. Thank you for listening to this episode of Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com . See you next time! Find Andrea: awisebrown.com Follow The Podcast At @mentalhealthisalifestylepod Mhialpodcast@gmail.com I want to know your opinions……. In addition; if you have any questions that you want answered on the podcast send your request to mhialpodcast@gmail.com or inbox me @mentalhealthisalifestylepod Remember, Mental health is a Lifestyle!®️😘 leer más leer menos

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