Transcrito

Finding your Centre

10 de ene. de 2025 · 10m 48s
Finding your Centre
Descripción

Feeling scattered or overwhelmed? This grounding meditation will help you reconnect with your inner strength and stability. Anchor yourself in the present moment and cultivate a sense of balance and...

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Feeling scattered or overwhelmed? This grounding meditation will help you reconnect with your inner strength and stability. Anchor yourself in the present moment and cultivate a sense of balance and resilience. Ideal for stress management, anxiety relief, and finding greater peace in your daily life.

Echoes from the Mountain is a Podcast from Gracious Mountain Therapies and hosted by Loraine Makowski-Heaton

Loraine is a Clinical Hypnotherapist, an accredited BWRT Practitioner and Hypnotherapy Supervisor.

Disclaimer: This video/podcast is for informational and educational purposes only and is not a substitute for medical advice. It is not intended to diagnose, treat, cure, or prevent any disease. Please consult a healthcare professional for any health concerns. Use your own discretion and judgment when using the information provided. By watching/listening, you acknowledge that you have read and understood this disclaimer.

Self-Help Hypnosis MP3 Downloads are available to purchase on my website https://www.graciousmountain.co.uk/category/self-hypnosis-mp3s-for-wellbeing

Ready to climb your own personal mountain and looking for help? 

If you would like a one to one session with me either online or in person here is the website link https://www.graciousmountain.co.uk/book-online

Connect with me on:-
Website - https://www.graciousmountain.co.uk
Facebook Echoes From The Mountain - https://www.facebook.com/profile.php?id=61558084325906
Facebook Gracious Mountain Therapies - https://www.facebook.com/graciousmountaintherapies Linked In - https://www.linkedin.com/in/loraine-makowski-heaton-64474924/
Spreaker - https://www.spreaker.com/user/echoes-from-the-mountain--17622890

==========Support Me
==========
Support and Help Grow my Channel: https://www.buymeacoffee.com/echoesfromthemountain

Background music by Chris Collins, Indie Music Box
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Autor Echoes from the Mountain
Organización Loraine Makowski-Heaton
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