Articles and research for senior wellbeing in this episode:

"Too much coffee, soda may raise stroke risk, while tea may reduce it". "MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/too-much-coffee-soda-may-raise-stroke-risk-tea-may-reduce

"Diet could relieve rheumatoid arthritis symptoms by restoring gut balance". "MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/diet-could-relieve-rheumatoid-arthritis-symptoms-by-restoring-gut-balance

"Does Stress Lead to Premature Hair Graying?". NewuoscienceNews.com. Link: https://neurosciencenews.com/stress-graying-genetics-27797/

"Falls may increase dementia risk in older adults, study finds". MedicalNewsToday.com. Link: https://www.medicalnewstoday.com/articles/falls-may-increase-dementia-risk-older-adults-study

"Reading to your 1- and 2-year old boosts their vocabulary, study finds". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-10-year-boosts-vocabulary.html#google_vignette

"Long-Term-Care Insurance: Cost vs. Value". "BottomLineInc.com". Link: https://www.bottomlineinc.com/money/insurance/long-term-care-insurance-what-you-should-know

"Exercises to Lower Blood Pressure". "BottomLineInc.com". Link: https://www.bottomlineinc.com/health/exercise-fitness/exercises-to-lower-blood-pressure

"57% of Americans Have Pro-Inflammatory Diets". "NeuroscienceNews.com". Link: https://neurosciencenews.com/diet-inflammation-27753/

"Get Way More Fit in Just 10 Minutes a Day". "ConsumerReports.org". Link: https://www.consumerreports.org/health/exercise-fitness/get-way-more-fit-in-just-10-minutes-a-day-a9723380775/

"Quick Fixes for Sinus Trouble". "ConsumerReports.org". Link: https://www.consumerreports.org/health/respiratory-illness/quick-fixes-for-sinus-trouble-a1227375031/
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Host:

Stephen Carter - https://StressReliefRadio.com - Email: CarterMethod@gmail.com
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Technical information:

Recorded with Audacity. Edits with Twisted Wave, Amadeus Pro, Hush, Levelator, VEA, final edits and rendering with Hindenburg Pro. Microphone: Earthworks Ethos.
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Note: The sources cited own the copyright for their respective content. Commentary and other information not specifically related to the articles is copyrighted by Stephen Carter. All rights reserved.
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Key words:

seniors, stroke, stroke_prevention, sinus_trouble, 
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