Focus: Meditating while moving
13 de sep. de 2021 ·
7m 33s
![Focus: Meditating while moving](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/3e3df86cb0c3d17281322cab6748502c.jpg)
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Descripción
While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the...
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While climbing to the summit of Snowdon, my mind was thinking about how walking can be so meditative. Getting in a rhythm of putting one foot in front of the other can clear your mind.
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Información
Autor | Joseph Tighe |
Página web | - |
Etiquetas |
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