Josiah Novak and Alex Goff sit down to discuss their best hacks for parents who want to lose fat.

As busy parents it's important to have strategies for losing fat and getting lean.

Life gets crazy and it's easy to throw in the towel if you're trying to transform your body.

Today's podcast will give you the best strategies Josiah and Alex use with their clients inside the True Transformation.

If you're a guy who's sick and tired of feeling down, low energy and ashamed of your body?
Check out our Lean Body Formula: TheTrueTransformation.com/coaching