Forty & Fabulous: Richu Brar's Blueprint for Vibrant Living
2 de jun. de 2024 ·
45m 45s
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Descripción
Get ready for a fun and inspiring episode as I chat with the amazing Richu Brar about unlocking the secrets to living your best life. We dive into the magic...
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Get ready for a fun and inspiring episode as I chat with the amazing Richu Brar about unlocking the secrets to living your best life. We dive into the magic of self-awareness and the game-changing mindset shifts that can transform your health journey. Richu and I bust common myths about aging, showing you how exercise, nutrition, and a positive attitude can keep you feeling young and vibrant. Plus, we share powerful tips for navigating life’s big transitions and conquering the fears that hold you back. Don’t miss this lively conversation filled with insights and motivation to help you embrace a healthier, more joyful life!
RESOURCES + LINKS
This episode is sponsored by Legion Athletics get 20% off with the code THRIVE https://bit.ly/3wLvfbF
FOLLOW
Nina Silic: @iamninasilic
Richu Brar: @richubrar
DM me the word "PODCAST" on Instagram and claim your FREE fitness discovery session!
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RESOURCES + LINKS
This episode is sponsored by Legion Athletics get 20% off with the code THRIVE https://bit.ly/3wLvfbF
FOLLOW
Nina Silic: @iamninasilic
Richu Brar: @richubrar
DM me the word "PODCAST" on Instagram and claim your FREE fitness discovery session!
Información
| Autor | nina silic |
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