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From Surviving to Thriving: Fat Loss and Muscle Building Hacks From Jon Andersen
29 de abr. de 2024 ·
7m 44s
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Descripción
Are you thriving or simply surviving? When you're in survival mode, your system can feel threatened and actually prevent you from building muscle, not to mention lower your energy levels. ...
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Are you thriving or simply surviving? When you're in survival mode, your system can feel threatened and actually prevent you from building muscle, not to mention lower your energy levels.
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply today and Thrive!
mostra menos
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode.
For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply today and Thrive!
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