Full Body Workouts? Bro Split? Which workout style is a better option?? | FPP #74
27 de oct. de 2023 ·
29m 11s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a...
mostra más
In this episode, I will discuss the difference and benefits of both doing a full body workout split and a body part (bro) split. It seems to be debated a bit online and i figured I would chime in on how I feel about both and which one I feel is more beneficial!
Personal IG
https://www.instagram.com/micah_foreverfit
Podcast IG
https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
mostra menos
Personal IG
https://www.instagram.com/micah_foreverfit
Podcast IG
https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
Información
| Autor | Micah Smith |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
