Bodybuilding legend Ronnie Coleman loves to say “Everybody wants big muscles but nobody wants to lift no heavy ass weights!”

But lifting heavy ass weights isn't the most difficult part of bodybuilding for everyone. For some, the biggest challenge to coming home with that sword in a competition is the ability to shred body fat without losing muscle mass.

Let’s Grow Big Together - It’s the only bodybuilding podcast that slays at the gym, on the stage and the runway baby!

In this series, we’re taking a look at the passion for muscle, adventures in bodybuilding, muscle gods, muscle worship and practical advice to put on the gains.

Today tech developer, daddy and up and coming NPC Classic bodybuilder George Ward joins us to talk about getting ready for the stage, his adventures in bodybuilding and working with Dorian Yates to build an impossible physique.

We met George Ward at the food court at the Arnold Sports Festival and were so charmed by him we had to get him on the show.

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★ instagram.com/georgewardfitness
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Episode #3079