Holiday Risk Management and Driving Mindfulness

15 de dic. de 2023 · 21m 46s
Holiday Risk Management and Driving Mindfulness
Descripción

Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in...

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Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very distinct reasons. Listen to Craig describe these reasons and an evidence-based risk management strategy to help you make the holidays special on your terms in union with what you want to accomplish by yourself, in your relationship, and with your closest family and friends. Every time you get angry in the car, you are self-harming.
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Información
Autor Mindful Habit Media
Organización Sex and Porn Addiction Help
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