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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by...
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra.
Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.
For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.
Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
Visit www.mindfulhabithelp.com
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Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.
For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.
Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
Visit www.mindfulhabithelp.com
Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
Sex Afflictions & Porn Addictions with Craig Perra (sex addiction, porn addiction, sexual health)
The MOST Powerful 💪 Word in Recovery & LIfe: for Sex Addicts & Spouses
17 JUN. 2024 · The most important word in recovery and in life, according to Coach Craig. What do you think it is?
In this enlightening episode, Craig Perra dives deep into the concept of being 'safe'. Discover how feeling safe is about being grounded and connected, and how it serves as the antithesis to anxiety. Learn how to regulate your central nervous system using mindfulness principles, so you can achieve a state of calm and connection. Tune in and transform your life's approach to stress with practical advice and insights from Craig Perra.
VISIT http://www.mindfulhabithelp.com
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0wiTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Breaking Free from Alcohol with Chris Shatek: An Unconventional Journey
21 MAY. 2024 · Join Craig Perra in a transformative conversation with Chris Shatek where personal struggle becomes a purposeful journey. Dive into Chris's raw and revealing origin story, tracing his path from a seasoned radio personality engulfed in alcoholism to pioneering an alternative, shame-free approach to sobriety.
This episode not only challenges conventional recovery methods like the 12 steps but also offers insights into creating a life of healthy sexuality and profound personal growth without the crutch of alcohol. Discover how identity, subconscious programming, and the power of community play crucial roles in redefining one's relationship with alcohol.
An inspiring blend of personal anecdotes and practical advice, this podcast sheds light on breaking free from the cycle of addiction. Whether you're involved in Alcoholics Anonymous or seeking alternative methods, this episode is a must-listen for anyone striving for a great life without alcohol.
If you struggle to stop drinking, visit www.coachingbychris.com, mention COACHCRAIG, and receive 10% off his powerful coaching program.
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If you are struggling with compulsive sexual behavior, please VISIT http://www.mindfulhabithelp.com
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read precisely what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
From Betrayal Trauma to Empowerment w. Dr. Debi Silber (the pain of sexual secrets)
12 MAY. 2024 · If you know someone struggling with betrayal and the trauma the comes from it then you MUST send them this podcast on betrayal trauma that I did with Dr. Debi Silber of the Post Betrayal Transformation Institute.
🚨 New podcast!!!!!! Exploring the Journey from Betrayal Trauma to Empowerment 🚨
Have you or someone you know been affected by betrayal trauma stemming from infidelity or other sexual secrets like porn? You're not alone.
Join me as I discuss the scars left by betrayal and the path towards healing with Dr. Debi Silber, founder of the Post Betrayal Transformation Institute.
In this enlightening conversation, you'll discover:
✨ The different stages of betrayal trauma and how to navigate them towards healing (this is must-know information if you or your partner are going through this).
✨ Insights into how porn and sex addiction can lead to betrayal trauma and the steps needed for recovery.
✨ Groundbreaking (and practical) discoveries that change how we view healing from betrayal.
Whether you're seeking to understand more about betrayal trauma, porn addiction, sex addiction, or infidelity, this video is a must-watch for both husband and wife.
If you know someone struggling, forward this post to them. If they need heavy-duty professional help, have them text "FRIEND" at 877-356-5573, and Michelle or I will personally respond.
Empower yourself or support a loved one by gaining knowledge and strategies for a healthier, happier life ahead.
If you want to learn more about Dr. Debi Silber you can find her webpage here: https://mypbtinstitute.com/~access/a8c2087f/
And her Betrayal Trauma Quiz here: https://mypbtinstitute.com/~access/a6c2087f/
#BetrayalTrauma #PornAddiction #SexAddiction #HealingJourney #Empowerment #MentalHealth
visit www.mindfulhabithelp.com to get help now!!!
Piece of Sh!t Mindful Training Using The Mindful Habit System for Sex & Porn Addiction
9 MAY. 2024 · Transforming Self-Criticism into Self-Care: A Mindful Approach to Treat Sex & Porn Addiction
In this profound and transformative guide mindfulness session, we delve into the Mindful Habit System, exploring its profound impact on treating sex and porn addiction. Through a journey of self-discovery and introspection, we address the critical role of the inner critic, unveiling its significance in fostering self-love and recovery.
By practicing mindfulness and breathwork, we navigate the layers of tension in the body, inviting relaxation and release. Embracing distractions and triggers, we empower ourselves to reframe our relationship with failure and self-criticism.
This training offers a safe space to confront negative thought patterns, honoring and nurturing our inner critic with compassion and unconditional love. Join us on this podcast as we celebrate the power of mindfulness and self-awareness in overcoming addiction and fostering personal growth.
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Mindfulness Basic Training for Sex & Porn Addicts
2 MAY. 2024 · Mindfulness Training for Sex & Porn Addicts. Craig teaches the basics of mindfulness and explains why it's so important not just as a treatment modality and tool, but a way of life. You will be inspired to take action!!!! In this broadcast, Coach Craig teaches three basic mindfulness training exercises for Porn & Sex Addicts. These tools will instantly give you more self-control and a path to get even better. You must know mindfulness!!!!
SAVE 36%: Men, because you are valued listeners, use the coupon code “PODCAST” to save 36% off of our at-home 16 Week Core Training Program that includes a Weekly Webinar with Expert Craig Perra: https://mindfulhabithelp.com/self-study
CALL if you want to talk to someone to learn more about our programs and costs: (877)769-3790
We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one-on-one coaching programs with Craig
Read our 450+ Excellent 5 ⭐️⭐️⭐️⭐️⭐️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com
RECOMMENDED READINGS: https://www.themindfulhabitonline.com/recommended-reading
Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life.
Facebook: https://www.facebook.com/themindfulhabitsystem
Tik Tok: https://www.tiktok.com/@the_mindful_habit
Instagram: https://www.instagram.com/mindful_habit_coaching/
YouTube: https://www.youtube.com/user/themindfulhabit
Twitter: https://twitter.com/themindfulhabit
Twitch: https://www.twitch.tv/mindfulhabitcoach
Memento Mori Merch (created by "Scotty the Artist"): https://powerpurposegear.com/
Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w
iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2
Surviving His Sex & Porn Addiction: Rock Bottom Step by Step Survival Guide by Michelle Perra
15 ABR. 2024 · Navigating Betrayal Trauma: A Spouse Survival Guide
Today we delve into the profound journey of navigating betrayal trauma as a partner of someone struggling with sex addiction and pornography addiction. In this podcast, we will explore key insights shared by Michelle Perra, who offers a unique perspective and valuable advice from her own experiences alongside her husband, the addict, Craig Perra.
DOWNLOAD THE GUIDE HERE ON GOOGLE: https://drive.google.com/file/d/1BSzoqgC9_ahbRyfALzdpkMDdhMm7jddX/view?usp=drive_link
Embracing Empowerment Amidst Turmoil: Michelle's story unfolds as she reflects on the tumultuous period of discovering her husband's struggles and the subsequent impact on her mental and emotional well-being. The journey through betrayal trauma is often overwhelming, leaving partners feeling lost, ashamed, and unsure of how to move forward.
The Spouse Survival Guide: In the midst of chaos and despair, Michelle emphasizes the importance of self-care, mindfulness, and seeking support as essential pillars to anchor oneself amidst the storm of emotions. Let's take a closer look at some key points highlighted in the Spouse Survival Guide:
1. Allowing Time for Decision-Making: Making significant decisions under duress may not be the most empowering choice. Michelle advocates for granting oneself the space and time needed to make informed decisions from a place of strength rather than fear.
2. Prioritizing Self-Care: Taking care of oneself during times of crisis is not just a luxury but a necessity. By focusing on basic self-care practices such as eating well, resting, exercising, and practicing mindfulness, partners can nurture their well-being amidst the turmoil.
3. Finding Support: While it may feel isolating to confront betrayal trauma, reaching out for support is crucial. Whether through therapy, counseling, or community resources, finding a safe space to share and process emotions can be transformative in the healing journey.
4. Feeling Emotions Without Judgment: Acknowledging and accepting one's feelings without self-criticism is an essential step in processing betrayal trauma. By embracing the full spectrum of emotions and allowing space for healing, partners can navigate through the pain with compassion and resilience.
5. Practicing Mindfulness: Utilizing mindfulness techniques, such as breathing exercises and visualization, can offer partners a sense of grounding and calm in the midst of emotional turmoil. By centering oneself in the present moment, partners can cultivate a sense of clarity and resilience.
## Closing Thoughts: As we conclude this blog post, we invite partners navigating betrayal trauma to embrace the Spouse Survival Guide as a beacon of hope and empowerment in their journey towards healing. Remember, you are not alone in this struggle, and by prioritizing self-care, seeking support, and practicing mindfulness, you can reclaim your strength and resilience in the face of adversity.
### Resources: - To learn more about overcoming sex addiction and pornography addiction, check out The Mindful Habit YouTube channel: https://www.youtube.com/c/TheMindfulHabit. -
For support programs tailored towards partners dealing with betrayal trauma, visit https://www.mindfulhabithelp.com
Thank you for joining us on this insightful exploration of the Spouse Survival Guide. Remember, healing is possible, and you deserve to prioritize your well-being on this transformative journey.
Managing Risk in Addiction Recovery: Finding Your Red Zone… and Sanity
5 ABR. 2024 · You must incorporate basic risk management principles into your life to break your bad habits and beat sex & porn addiction once and for all. We manage risk in business but often fail miserably to do it in our personal lives. Listen to how Craig brings the critical organizational philosophy of risk management into a simple, easy way to leverage these critical principles to help you manage the patterns you are stuck in. We are creatures of habit and listen to this podcast to learn about the 80/20 and 90/10 rules, how to define your red zone, and what to do about it.
Beyond the Count Rethinking Sobriety Milestones in Addiction Recovery
8 MAR. 2024 · In this enlightening episode of our podcast, we delve into the nuanced world of addiction recovery, challenging the traditional emphasis on counting sober days. While acknowledging the sense of achievement this practice can provide, we explore its potential downsides, such as fostering an obsessive focus on the substance or behavior one is trying to avoid. Through a blend of personal narratives, expert insights, and alternative recovery approaches, we uncover the psychological impacts of day counting and investigate strategies that prioritize present living, holistic well-being, and the quality of one's recovery journey over the sheer quantity of sober days. Listeners will gain a deeper understanding of the diverse experiences of those in recovery and the importance of flexible, individualized approaches to overcoming addiction. We discuss mindfulness, the role of community and support systems, and the significance of building a new identity beyond addiction. Join us as we move beyond the count, offering hope, insight, and practical wisdom to aggressively pursue a great life. --- Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbUg5dzVlX2VVQWczNGZTRjhQNkJKeExWLVhjZ3xBQ3Jtc0tucWE0N2lsaTZSazUxUWdldTVlVWVjUjEteTN1Z0l6WnN5Tk5zOENaVXZqaU0wOTFUVUNWM3FKVGRMem12ZG0wSTJGTGZKcjZ2TkJpRVdPY1FJNEZtMGstWjJEaWdnR1FFUTVRclRSRk5EdGVPWV9ROA&q=https%3A%2F%2Fmindfulhabithelp.com%2Fself-study&v=jV18hVMiK2k 100 0-day Money Back Guarantee Read our 450+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbW15QzZ0QTBUdkZKRkdQeng4VFhGS2tJUkNVZ3xBQ3Jtc0trUkFDUlNKRmJuekMtQ3pRVXh1T1d1M3VUSXFmaVNZMDZuQmNGMnhnRVh3elJCUGpFVUcxb2ZLdm5WMDNzVFphc2drcW02NGJiNmxhSlYyeVE3QTVPemltUHJHNlJKQ3loM1lGRTV5Z08taEQ1eXE4SQ&q=https%3A%2F%2Fwww.trustpilot.com%2Freview%2Fthe..&v=jV18hVMiK2k. Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmlKOFg5cEIzRUp3NlNTeVNWckNJRjBUcHVDUXxBQ3Jtc0tsQVNzWFFwM2JhanIxM045WUxXTlVpZnFmdjd6VWF5Ri1EOTZ6R1JOaW1TbHhmNkQ5NEx0SnVoUXM1blM0dVM2eUV3b0tRM0JtUm5sOTRTMmpYRXBxRFMtemhLZmMzejhuYzF5bWFVZ1RYTW5GYmdoVQ&q=https%3A%2F%2Fwww.facebook.com%2Fthemindfulha..&v=jV18hVMiK2k. YouTube: https://www.youtube.com/user/themindf... Twitter: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hhYlpxRkhhMWItT3Y2QVp6dFZ4MmUwNTgwZ3xBQ3Jtc0trU0ZDaURnM0ZEdWJWaVpYMC12RTQyenR0M0k2VUZPVkdhMHZSbGRXbmRIeTFxUTd2bVYyT3hILXI1RVlBajJaUWt5XzNGekUtZEhiMTlRUHBHWk9oN2hXODhMY0xHWlFoSWU5TjZwRDR5WlpBOEIycw&q=https%3A%2F%2Ftwitter.com%2Fthemindfulhabit&v=jV18hVMiK2k Memento Mori Merh (created by "Scotty the Artist"): https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmNrVlFIS29rZ1JSZkhTTU82dFY4M0dhcFFQQXxBQ3Jtc0ttcXhBcngwR0lXRnZaZk1KNzhHcjEzTFlmdkREME0wR3AxdEIzTkRiU1lST3pqcWFhUnBldXBFR3JmRkxrN3B0Ni02SkJ0UzM2UGZZX3VISDlVY1hwNW9sOFRDVmcyclo2c2pjUldWc0Z1V2c3ZkhGSQ&q=https%3A%2F%2Fpowerpurposegear.com%2F&v=jV18hVMiK2k Spotify: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqblllS1NiUVhMbWZUdjZTbFhOcGtYSHRfU3ZhZ3xBQ3Jtc0tsR0E1Qy1nLUZveldCdGdRbGlfWlZQVE04dkVFdkxELU9UaVp4S2xHN2dmWFJ6YnRCT3J4SHd1X1F4ZGl0eFJIeXFaWVBWa1pIYU1sWVdtNXVoRUFGcUdrNXFKOG5JOHRXNFR0X245bFJIaTVyTndidw&q=https%3A%2F%2Fopen.spotify.com%2Fshow%2F0ILT9xC..&v=jV18hVMiK2k. iTunes: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2hER292Sjg2MzZueDRfSkxnZGdZZEZOdmJoQXxBQ3Jtc0trcHpDSVpuTm9XcG9MekxuZmJVZkFZVjExRVZpY3h2YlBRdWh5ZHQtdFloSlRmR2taVWtVRFhlU1N4aXpqbEU2dlE2LVpoZFF5THR3NVl1QWFEU00tUnFUc0ZxeG51allDLVF1eFctYklUQ0VkamtrUQ&q=https%3A%2F%2Fitunes.apple.com%2Fus%2Fpodcast%2Fs..&v=jV18hVMiK2k. Twitch: https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa2ZiV1Btem1XSkxtTTJrTHRjdUJFMERxWjl5UXxBQ3Jtc0ttVk9qYkUwWGRPN1U0NlpfSWRuLVJvbmFhYmxQcVUwa25iSEU0ck9IV0M3N0NfckpselZ2MlAxUGZjT3R1WEZzVy1mZTBoVnFCZ2xycTRKUVJuelI0Z2t1UWprb0Q4MjNxUGowOUZtZkdSSTI0aDJRYw&q=https%3A%2F%2Fwww.twitch.tv%2Fmindfulhabitcoach&v=jV18hVMiK2k
Sex & Porn Addiction and Personality Disorders
13 ENE. 2024 · Do you see yourself in the symptoms of Borderline Personality Disorder? BPD Symptoms: https://www.mayoclinic.org/diseases-conditions/borderline-personality-disorder/symptoms-causes/syc-20370237 I Hate You, Don’t Leave Me! https://a.co/d/7lUwyOM You Might be a Narcissist If: https://a.co/d/5oeJiW2 Don't take medical advice from a life coach on the internet. Go see a qualified therapist or psychologist who has specific training in diagnosing AND treating personality disorders. These people are hard to find so I hope I can help you find the right resources. Men, because you are valued listeners, use the coupon code PODCAST to save 36% off of Core Training Weekly Webinar with Expert Craig Perra Program: https://www.themindfulhabit.com/online-video-program/ CALL if you want to talk to someone to learn more about our programs and costs: (877) 769-3790 TEXT us at 916-665-0145 if you want more info about our programs via text We offer a 100% UNCONDITIONAL 30-Day Money Back Guarantee on our self-study, group, and one on one coaching programs with Craig Read our 400+ Excellent 5 ️️️️️ Verified Testimonials and read exactly what clients say about our programs https://www.trustpilot.com/review/themindfulhabit.com Follow us on social media to join me live and to learn more about habits, mindfulness, unmet needs, parts work, and other tools to live your best life. Facebook: https://www.facebook.com/themindfulhabitsystem YouTube: https://www.youtube.com/user/themindfulhabit Twitter: https://twitter.com/themindfulhabit Memento Mori Merh (created by "Scotty the Artist"): https://powerpurposegear.com/ Spotify: https://open.spotify.com/show/0ILT9xCM1SxEbJpWUmlF00?si=eD1QL8dgQJmnE4C5yg1R0w iTunes: https://itunes.apple.com/us/podcast/sex-afflictions-porn-addictions/id556373664?mt=2 Twitch: https://www.twitch.tv/mindfulhabitcoach
Holiday Risk Management and Driving Mindfulness
15 DIC. 2023 · Sex and Porn Addiction Gets Worse Over The Holidays. All addictions get worse. Learn how to make sure that that doesn't happen. And learn how to use your drives in the car to practice critical mindfulness skills that will help you stay in control and feel better about yourself. When you get angry in the car, you are self-harming and hurting yourself for ZERO gain. Holidays tend to be a shit show for many people for a few very distinct reasons. Listen to Craig describe these reasons and an evidence-based risk management strategy to help you make the holidays special on your terms in union with what you want to accomplish by yourself, in your relationship, and with your closest family and friends. Every time you get angry in the car, you are self-harming.
The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by...
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The world's #1 podcast on sex addiction & porn addiction. As seen on LifeTime TV, A&E, Steve Harvey & Katie Couric - dedicated to healthy sexuality and great living by former sex addict, porn addict, drug addict executive/attorney, founder of The Mindful Habit® System Coach Craig Perra.
Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.
For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.
Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
Visit www.mindfulhabithelp.com
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Raw stories about his slow descent into the depths of sex addiction hell, coupled with a science-based, evolved approach to healing from sex and porn addiction will change your life and set you free from the shackles of mental slavery.
For more information and to work with Coach Craig visit https://www.mindfulhabithelp.com if you want to aggressively attack your sex & porn addiction using an evidence-based program, taught to therapists and counselors worldwide, that will empower you to create healthy sexuality and a great life free from the shackles of sex addiction and porn addiction.
Craig and his team also have a powerful program for spouses of sex and porn addicts that empowers them to heal and move forward from the traumatic impact of sex addiction & porn addiction.
Visit www.mindfulhabithelp.com
Información
| Autor | Mindful Habit Media |
| Organización | Sex and Porn Addiction Help |
| Categorías | Salud y forma física , Sexualidad |
| Página web | www.mindfulhabithelp.com |
| support@themindfulhabit.com |
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