How to Control Your Mind for a Happier Life
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Descripción
Did you know that your thoughts have a powerful impact on your mind and body? Every positive thought triggers feel-good chemicals in your brain, while negative thoughts can lead to...
mostra másJon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
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#thinkpositive #positivethinking #mindfulness #positivethoughts #healthymind #neuroscience #brainchemicals #mentalhealth #stressmanagement
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