Explícito
Transcrito
How to Control Your Mind for a Happier Life
1 de abr. de 2024 ·
6m 32s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
How to Control Your Mind for a Happier Life
Esta transcripción es generada automáticamente. Ten en cuenta que no se garantiza una precisión absoluta.
Descripción
Did you know that your thoughts have a powerful impact on your mind and body? Every positive thought triggers feel-good chemicals in your brain, while negative thoughts can lead to...
mostra más
Did you know that your thoughts have a powerful impact on your mind and body? Every positive thought triggers feel-good chemicals in your brain, while negative thoughts can lead to stress hormones being released. Be mindful of your thoughts and choose positivity for a happier and healthier life!
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#thinkpositive #positivethinking #mindfulness #positivethoughts #healthymind #neuroscience #brainchemicals #mentalhealth #stressmanagement
mostra menos
Jon Andersen is a pro bodybuilder, pro strongman, and the strongest man in North America. He offers comprehensive mindset, muscle-building, and nutrition coaching. His methods help you to speed up fat loss, lose weight, and build muscle to reach your fitness goals.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
#thinkpositive #positivethinking #mindfulness #positivethoughts #healthymind #neuroscience #brainchemicals #mentalhealth #stressmanagement
Información
Copyright 2025 - Spreaker Inc. an iHeartMedia Company
Comentarios