How to Overcome the Yips

24 de abr. de 2024 · 58m 30s
How to Overcome the Yips
Descripción

Episode #008: Jared and Josh discuss all things involving the yips. Including: - Josh's story of overcoming the yips - Step by step progression - Mental strategies - Resources to...

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Episode #008: Jared and Josh discuss all things involving the yips.

Including:
  • Josh's story of overcoming the yips
  • Step by step progression
  • Mental strategies
  • Resources to help with the process

Click here to watch on YouTube

-

Timestamps:

(0:35) Josh's game review
(8:15) Josh's story of getting the yips
(18:20) Coaches interaction during this process
(21:40) Mental progression - tackling fear
(26:50) There are no quick fixes
(31:15) Mental side and mechanics
(32:40) Prove to yourself you are in control
(34:50) Yips rehab throwing program
(47:40) Fresh start with the Rangers
(49:00) MLB pitchers that have overcome the yips
(53:30) Struggles with throwing from short distances
(56:00) Overcoming hard things serves you beyond baseball


Check Out Josh's Stuff:

Twitter (X) YouTube Newsletter

Check Out Jared's Stuff:

Summer Training Program

Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
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Autor The Mound Visit Podcast
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