00:00
08:34
Hey there, my Happy Ass family! It's me, Karen Smith, coming to you with another episode that’s close to my heart. This time, we're diving deep into something that’s a bit personal, but oh-so-important – our health, the unexpected twists in our lives, and the little things that can make a huge difference. So, grab your favorite cozy drink, and let’s chat like old friends do.


Here’s What We’re Unwrapping Today:
  • A Little Surprise: Guess what happened to me at the carousel yesterday? I met one of you! It was such a sweet surprise, and it got me thinking about all the beautiful connections we’re making through this podcast. It’s all about spreading that Happy Ass vibe far and wide, so remember, Apple Music, iHeartRadio, and Spotify are where you can share the love!
  • Health Is Wealth, Y’all: I’m getting real with you today. Post-COVID, I’ve become super aware of my health, to the point where even a tiny blemish has me googling symptoms. But here’s the kicker – I recently found out my carotid arteries are blocked. Scary, right? But it’s made me realize just how precious our health is, and why those checkups are non-negotiable. Let’s not take our wellbeing for granted.
  • The Magic of Writing: You know what’s been a game-changer for me? Writing. It’s like the cheapest therapy session you can have. Every day, I jot down my thoughts, my gratitudes, and those affirmations that keep us aiming for the stars. It’s powerful stuff, and I want to share that power with you.
  • Living Life to the Fullest: Despite the health scares, I’m more in love with life than ever. Sure, I’ve got issues (who doesn’t?), but it’s all about how we face them. I’m here to remind you that it’s okay to be a work in progress, and together, we can tackle whatever comes our way.
  • Going Green: I’m on a mission to live toxin-free, and guess what? It’s easier than you think. If you’re curious about making some green changes in your life, stick around. I’ve got some tips and tricks that have really worked for me.

Wrapping Up with Love:Thank you, my lovely listeners, for tuning in. Your support means the world to me, and I hope our little chats bring some sunshine into your day.
Remember, we’re all on this journey together, so let’s keep lifting each other up. Love yourself, stay sweet, and until next time, keep rocking that happy ass life!
Don’t forget to follow us on Facebook and Instagram at @MyHappyAssLife for all the behind-the-scenes fun and updates.Sending you all the love and positive vibes, Karen 🌈✨
Hey there, my Happy Ass family! It's me, Karen Smith, coming to you with another episode that’s close to my heart. This time, we're diving deep into something that’s a bit personal, but oh-so-important – our health, the unexpected twists in our lives, and the little things that can make a huge difference. So, grab your favorite cozy drink, and let’s chat like old friends do. Here’s What We’re Unwrapping Today: A Little Surprise : Guess what happened to me at the carousel yesterday? I met one of you! It was such a sweet surprise, and it got me thinking about all the beautiful connections we’re making through this podcast. It’s all about spreading that Happy Ass vibe far and wide, so remember, Apple Music, iHeartRadio, and Spotify are where you can share the love! Health Is Wealth , Y’all: I’m getting real with you today. Post-COVID, I’ve become super aware of my health, to the point where even a tiny blemish has me googling symptoms. But here’s the kicker – I recently found out my carotid arteries are blocked. Scary, right? But it’s made me realize just how precious our health is, and why those checkups are non-negotiable. Let’s not take our wellbeing for granted. The Magic of Writing : You know what’s been a game-changer for me? Writing. It’s like the cheapest therapy session you can have. Every day, I jot down my thoughts, my gratitudes, and those affirmations that keep us aiming for the stars. It’s powerful stuff, and I want to share that power with you. Living Life to the Fullest : Despite the health scares, I’m more in love with life than ever. Sure, I’ve got issues (who doesn’t?), but it’s all about how we face them. I’m here to remind you that it’s okay to be a work in progress, and together, we can tackle whatever comes our way. Going Green : I’m on a mission to live toxin-free, and guess what? It’s easier than you think. If you’re curious about making some green changes in your life, stick around. I’ve got some tips and tricks that have really worked for me. Wrapping Up with Love:Thank you, my lovely listeners, for tuning in. Your support means the world to me, and I hope our little chats bring some sunshine into your day. Remember, we’re all on this journey together, so let’s keep lifting each other up. Love yourself, stay sweet, and until next time, keep rocking that happy ass life! Don’t forget to follow us on Facebook and Instagram at @MyHappyAssLife for all the behind-the-scenes fun and updates.Sending you all the love and positive vibes, Karen 🌈✨ leer más leer menos

hace un mes #affirmations, #awareness, #gratitude, #growth, #happiness, #health, #journey, #karen, #lessons, #life, #lifestyle, #living, #personal, #positive, #power, #practice, #self-care, #smith, #tips, #toxin-free