Transcrito
Lunar Rhythms and Women’s Health (Menopause and Postmenopause) With Masami Covey
21 de mar. de 2024 ·
31m 34s
Regístrate gratis
Escucha este episodio y muchos más. ¡Disfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Lunar Rhythms and Women’s Health (Menopause and Postmenopause) With Masami Covey
Esta transcripción es generada automáticamente. Ten en cuenta que no se garantiza una precisión absoluta.
Descripción
Episode Highlights With Masami Covey - How the moon cycles affect hormones and different phases of life - A tip for when it might be slightly easier to engage with...
mostra más
Episode Highlights With Masami Covey
mostra menos
- How the moon cycles affect hormones and different phases of life
- A tip for when it might be slightly easier to engage with your kids
- Why progesterone is considered the Zen hormone
- How men also have monthly hormone fluctuations based on the moon
- How the moon affects parasites
- A reason to eat less carbohydrates around the full moon
- When to build muscle and protein intake based on the moon
- How to benefit from the dark phase, new moon phase of the moon
- Her East meets West philosophy of health
- Some traditional food suggestions from her childhood in Japanese culture
- The benefits of fish head soup and how to make it!
- Masami Covey - Website
- Swimmy by Leo Lionni
Información
| Autor | Katie Wells |
| Organización | Katie Wells |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
