Join host Andrea Wise-Brown on another thought-provoking episode of "Mental Health is a Lifestyle" as she explores the intriguing topic of mental health versus mental illness. Drawing on her expertise as a psychotherapist, Andrea breaks down the complexities and nuances of these two concepts, offering a deeper understanding of how they intersect and differ.

Thank you for listening to this episode of the Mental Health is a Lifestyle Podcast. We hope you found these practical tips helpful and encourage you to continue prioritizing your mental health and wellness. If you have any questions or suggestions for future episodes, please email us at mhialpodcast@gmail.com. See you next time!

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