Mindfulness and Compassion: Habits for a Kinder Life | Denise Pyles
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Mindfulness and Compassion: Habits for a Kinder Life | Denise Pyles
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Descripción
In this episode with Denise Pyles, we explore the powerful connection between mindfulness and compassion with the guidance of a former nun who has spent years practicing both. Learn how...
mostra másLearn how small, intentional mindfulness habits can foster greater self-compassion and kindness toward others in your daily life. From simple breathing exercises to moments of reflection, we’ll uncover practical ways to cultivate a more empathetic, peaceful mindset.
Whether you’re new to mindfulness or looking to deepen your practice, this episode offers gentle, accessible tips for leading a kinder, more fulfilling life through mindful awareness.
Información
Autor | Temitope Adegoke |
Organización | Adegoke Temitope Adefowope |
Página web | - |
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