HOST: Dr. T and Jennifer Sparks
GUEST: Manny Osegera, Clinical Nutritionist

On today’s episode of Nutritional Wellness For You, your hosts welcome Manny Osegera in studio. Manny and Dr. T talk about the broad topic of organic foods.So often, we are led to believe that organic foods automatically mean “better for you.”

There are a few guidelines in determining if a food is truly organic. As always, Dr. T stresses the importance of checking the label and if you cannot easily identify or pronounce the ingredient it may not be organic as they don’t follow the same standards as the US.

Also, if a label is specified as made in another country other than the US, it’s likely it may not be organic.

Organic foods are truly that when they are not man-made or modified from seedling to harvest, including the soil in which it grows.

Manny and Dr. T talk about the Doctor’s Research brand which Dr. T recommends for his clients.Doctor’s Research uses whole foods in their supplements which help to aid in digestion and promote healthy organs along with a healthy diet. Dr. T is a functional nutritionist and offers his help in dietary needs. Call him at 818-356-3606 or go to nutritionalwellnessforyou.com