Welcome to the Black Girl Burn Out podcast with Kelley. Today we are going to talk about opting out of hard work. Specifically, we are going to talk about what I mean when I say “hard work”. We are also going to cover why some types of hard work can be considered toxic. Our goal is to align with doing things that in a manner that flow and bring ease into your daily life. In the past we have discussed toxic hustle culture, which is the belief that you've got to grind, you've got to push, you've got to force yourself to do things. Unfortunately, so much of that messaging keeps us opting into struggle, right? It keeps us always pushing ourselves, not feeling like we are doing something meaningful unless it is difficult, while not feeling like there's any reward. I feel like this toxic hustle myth is slowly killing our culture, particularly killing black women. We are some of the hardest-working people on the planet. We're over-educated compared to other demographics, and we have strong entrepreneurial skills. Many of us have a main hustle and three side hustles or two main hustles. We go, go, go, and we work hard, hard, hard. But not every type of hard work is healthy. It’s time to transition into a healthy work mindset. Let’s talk about it.