Welcome to the Black Girl Burn Out podcast with Kelley. Today's episode is all about opting out of lies. Now, lies happen every day, all around us. And if we're being honest, we're probably have told a few. But, today we're not going to focus on the lies that get told to us and the lies we may tell to others. That's coming up in future podcasts. Today, I'm going to talk about the lies that we tell ourselves. Next, I will discuss strategies that will help you to learn how to opt-out of those lies. I want to start by talking about the original lie, about black women being born to struggle, born to suffer, and born to be trapped in a cycle of fighting. For decades black women have been conditioned into believing that we will never experience joy, our true inheritance, and legacy. If you are ready to release these false beliefs from your life, this episode is for you. Let’s talk about it.