In this episode, Matt and Jen dive into the power of priorities and planning, showing how the same preparation you invest in a vacation or big event can transform your fitness journey. They discuss how breaking down barriers and making the process relatable is key to achieving your dream body. By drawing parallels between getting ready for a big trip and prepping for your health goals, they share insights on how planning and dedication can make all the difference in achieving lasting results.

Listen In!


Thank you for listening to this episode of Ignite Your Impact!


As referenced in the show you can visit our website at phenixmethod.com

Join our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

OR if you are ready to go all in on yourself catch us on Instagram at @Jenrhodesofficial or @mattrhodes355