Peace in the Pause 81: Breathe, Move, & Be - Love & Gratitude
17 de mar. de 2020 ·
14m 25s
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Descripción
Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude. This...
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Inspired by a Power of Gratitude workshop that I developed & led, I created a series of meditations and practices that guide you to pause and reflect on gratitude.
This episode offers you a balanced breathing practice, movement for the neck & shoulders, and a mantra meditation for love & gratitude.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
mostra menos
This episode offers you a balanced breathing practice, movement for the neck & shoulders, and a mantra meditation for love & gratitude.
Let's stay connected:
- Listen & subscribe on iTunes.
- Check the blog out on peaceinthepause.com
- Pop over to Facebook to say hello.
Información
Autor | Gretchen L Schutte |
Organización | Gretchen L Schutte |
Página web | - |
Etiquetas |
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