Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball
14 de feb. de 2024 ·
34m 29s
![Picky Eating: Root Causes and What Parents Can Do About It With Katie Kimball](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/643a3dda775f285870abc756c2f5fe44.jpg)
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Descripción
Episode Highlights With Katie - Why picky eating is on the rise societally - Kids are feeling extra stress today, and that can contribute to picky eating - Eating uses...
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Episode Highlights With Katie
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- Why picky eating is on the rise societally
- Kids are feeling extra stress today, and that can contribute to picky eating
- Eating uses all of our senses at once, so if any are overwhelmed for our kids, that can lead to eating issues
- The importance of reducing stress at the table
- Gratitude or prayer can actually help us get into parasympathetic mode before eating
- The three Ls: laugh, learn, love
- A benefit of using family-style serving and letting kids plate their own food
- A phrase to implement: “You don’t have to eat that”
- Another phrase: "Learning to eat"
- The importance of respecting and nurturing kids' agency in eating and food choices
- Her picky eating challenge, where 85% of parents feel less stress in the kitchen after this short challenge
- Kids Cook Real Food
- Picky Eating Challenge
- Picky Eating Isn't About the Food - Katie Kimball Tedx Talk
Información
Autor | Katie Wells |
Organización | Katie Wells |
Página web | - |
Etiquetas |
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