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In today's podtalk with Alyssa, we discuss a topic we don't often talk about: relationships. It's a great topic for this Valentine's week. In this episode, we explore how your relationship can positively and negatively impact your fitness journey.

Everything we discuss here comes from our own personal experiences. While we are not experts in this particular topic, we can share all about what we have lived.

If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.

Thank you for your support, really appreciate it 💚.

Here are some useful links for you:

Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube⁠⁠
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠
In today's podtalk with Alyssa, we discuss a topic we don't often talk about: relationships. It's a great topic for this Valentine's week. In this episode, we explore how your relationship can positively and negatively impact your fitness journey. Everything we discuss here comes from our own personal experiences. While we are not experts in this particular topic, we can share all about what we have lived. If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves. Thank you for your support, really appreciate it 💚. Here are some useful links for you: Instagram https://www.instagram.com/danielladelcarpio/ Tiktok https://www.tiktok.com/@ddcfitness?lang=en Youtube⁠⁠ https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠ leer más leer menos

hace 2 meses #boyfriend, #diet, #excuses, #fitness, #fitnessjourney, #girlfirned, #partner, #relation, #relationships, #selflove, #training, #yourself