PODTALKS: Q&A - Meal Timing, Caloric Deficit & Training
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DescripciĂłn
In today's PodTalks with Richu, we answer some of the most common questions you asked us on Instagram: - Caloric deficit - Hunger while on a deficit - Meal timing...
mostra mĂĄs- Caloric deficit
- Hunger while on a deficit
- Meal timing
- Hydration
- Training days and intensity
Thank you for your support, really appreciate it đ.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
â â https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNwâ
InformaciĂłn
Autor | Daniella Del Carpio |
OrganizaciĂłn | Daniella Del Carpio |
PĂĄgina web | - |
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