PODTALKS: Q&A on 8-Week Challenges, Meal Prep & Relationships
12 de ene. de 2024 ·
52m 14s
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
In today's Podtalk with Richu, we answered some of the questions you guys asked us on Instagram. - Why are you not a fan of those 8-week challenges? - Easiest...
mostra más
In today's Podtalk with Richu, we answered some of the questions you guys asked us on Instagram.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
mostra menos
- Why are you not a fan of those 8-week challenges?
- Easiest day and steps to meal prep?
- How to increase strength safely?
- Is it okay to train on an empty stomach or best to train after a meal?
- How do you handle disagreements or conflicts in a relationship?
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it 💚.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
Información
| Autor | Daniella Del Carpio |
| Organización | Daniella Del Carpio |
| Página web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Comentarios