PODTALKS: This Is Why Intermittent Fasting Is The Answer to Fat Loss.
12 de feb. de 2024 ¡
43m 54s
RegĂstrate gratis
Escucha este episodio y muchos mĂĄs. ÂĄDisfruta de los mejores podcasts en Spreaker!
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrĂştalos, ÂĄdondequiera que estĂŠs! RegĂstrate o inicia sesiĂłn ahora para acceder a la escucha sin conexiĂłn.
DescripciĂłn
In today's Podtalks with Richu, we discussed a diet approach that has become very popular in the last couple of years, especially in the last few months. We have seen...
mostra mĂĄs
In today's Podtalks with Richu, we discussed a diet approach that has become very popular in the last couple of years, especially in the last few months. We have seen it all over social media, so we wanted to share our opinion about itâintermittent fasting.
Intermittent fasting is an interesting approach. It is not only done for fat loss purposes but is also a part of some cultures. Some people adopt it to address specific health problems unrelated to fat loss, while others choose it for its simplicity and its alignment with their lifestyle. In this episode, we also discuss some of the pros and cons of this approach and share our experiences trying it.
As always, we suggest that you choose something that works for you and your lifestyle. You are the one who will be following this diet or approach, so we always encourage you to do what is best for you.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it đ.
Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
â â https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNwâ
mostra menos
Intermittent fasting is an interesting approach. It is not only done for fat loss purposes but is also a part of some cultures. Some people adopt it to address specific health problems unrelated to fat loss, while others choose it for its simplicity and its alignment with their lifestyle. In this episode, we also discuss some of the pros and cons of this approach and share our experiences trying it.
As always, we suggest that you choose something that works for you and your lifestyle. You are the one who will be following this diet or approach, so we always encourage you to do what is best for you.
If you found this episode helpful, be sure to share it with someone who needs to hear it. Help us spread the message so that together, we can empower more women to become the best versions of themselves.
Thank you for your support, really appreciate it đ.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
â â https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNwâ
InformaciĂłn
| Autor | Daniella Del Carpio |
| PĂĄgina web | - |
| Etiquetas |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
