Creating a sense of wellbeing and peace

In the fast-paced world we live in, you might find that you are constantly in reaction mode, where you don’t have time to respond in the way you would like. Today’s episode is about how you can make some simple changes that will allow you to see yourself in a new way so that you stop being at the mercy of all that is going on around you. Wouldn’t it be great to be the cause and creating force of your life, versus being the effect of everything that happens to you?