Q&A - Snacks, Cravings & Recovery
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DescripciĂłn
In today's episode of the DDC Podcast, I addressed some of the questions that you asked me on Instagram. These questions were primarily related to nutrition and training: - Is...
mostra mĂĄs- Is it okay to eat snacks between meals?
- How can I break unhealthy eating habits?
- How can I make my metabolism faster?
- Is it okay to eats carbohydrates, and should I avoid them to lose weight?
- Best way to track your progress?
- How can I control my cravings for unhealthy foods?
- Is it necessary to count calories to lose weight?
- What's the best way to recover after a tough workout?
Thank you for your support, really appreciate it đ.
Here are some useful links for you:
https://www.instagram.com/danielladelcarpio/
Tiktok
https://www.tiktok.com/@ddcfitness?lang=en
Youtube
â https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNwâ
InformaciĂłn
Autor | Daniella Del Carpio |
OrganizaciĂłn | Daniella Del Carpio |
PĂĄgina web | - |
Etiquetas |
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