Podcast Summary: In this episode of Hustler in Chaos, Christopher Barrow opens up about a rough start to his day and how feelings of disconnection were affecting his business, health, and relationships. Through self-reflection and using the STACK journaling method, he realizes that his lack of energy and pride in his work had led to apathy and inconsistency. Christopher shares his journey of taking ownership, resetting his priorities, and committing to action—both in his business and personal life. With a renewed focus on health, mindset, and reconnecting with family, this episode highlights the importance of using the tools you have to turn things around.