Are you over 40 and divorced?

Then this week's Rocking Midlife® Podcast interview is one you won't want to miss, as I talk to certified divorce recovery coach Martha Bodyfelt about recovering from divorce at midlife.

Martha teaches divorced women how to break free from the patterns that keep them stuck so they can feel fulfilled, have more fun, and live fearlessly.

In the past 5 years, she has professionally coached over 100 women using the LionHeart Method, a no-BS, empowering solution that helps women recover from divorce pain and thrive in a matter of weeks, not years.

Martha has also served as an divorce expert contributor to the Huffington Post, Elephant Journal, Psychology Today, and Thrive Global, where her advice has impacted over 10 million divorced women.

Following the laughter around my botched introduction, (which I left in for your entertainment - keeping it real lol!) Martha shares some great insights about recovering from divorce at midlife including:

1. Why divorce completely shakes up your identity - especially at midlife.

2. How her LionHeart methodology helps divorced women a) identify patterns, b) get unstuck by dismantling these patterns, c) rewire their DNA to support self-love and d) build a customised road map to living fearlessly.

3. How we can be better friends to the people in our life who are hurting from divorce.

This is an episode not to be missed as divorce touches so many midlife women, and Martha's tips and insights are gold. Be sure to listen to the end when I ask her to give 3 final tips - you'll be so encouraged!

You can find out more about Martha and complete her free quiz here: https://marthabodyfelt.com/

Martha is also offering a complementary Divorce Transformation Next Steps Call at https://marthabodyfelt.com/schedule

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I'd also love have you join me and thousands of other incredible women in the Rocking Midlife® Community for women over 40 who are determined to ROCK their midlife years and beyond HERE: https://www.facebook.com/groups/RockingMidlife/