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Reset and Recharge - A Guided Mindful Meditation

15 de sep. de 2024 · 10m 48s
Reset and Recharge - A Guided Mindful Meditation
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Reset and Recharge - A Guided Mindful Meditation PEACEFUL SUNDAY Guided Meditation to relax and unwind, giving you that lazy Sunday feeling. Find a comfortable place to sit or lie...

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Reset and Recharge - A Guided Mindful Meditation

PEACEFUL SUNDAY

Guided Meditation to relax and unwind, giving you that lazy Sunday feeling. Find a comfortable place to sit or lie down, put on your headphones and emmerse yourself in this guided relaxation.

DO NOT LISTEN TO THIS WHILST DRIVING OR IF YOU NEED TO GIVE ANYTHING YOUR FULL ATTENTION.

Hosted by Loraine Makowski-Heaton, owner of Gracious Mountain Therapies. Echoes from the Mountain is a podcast by Gracious Mountain Therapies

Echoes from the Mountain YouTube Channel can be found here 

Music by Chris Collins, Indie Music

Ready to climb your own personal mountain and looking for help? Loraine is an accredited BWRT practitioner, clinical Hypnotherapist and Advanced EFT practitioner.  Book an initial consultation at https://www.graciousmountain.co.uk/book-online  

 If you would like to support my podcast and YouTube channel I do have a buy me a coffee page https://www.buymeacoffee.com/echoesfromthemountain
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Autor Echoes from the Mountain
Organización Loraine Makowski-Heaton
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