Richu Brar - Q&A on Fat Loss, Calories & Mindset
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DescripciĂłn
Welcome to today's episode of the DDC Podcast. We have our very special guest, Richu Brar, joining us once again to answer some of the most common questions you guys...
mostra más- How can I manage my weight effectively?
- How many calories should I consume in a day?
- How can I lose body fat and get more toned?
- How do I control my portion sizes?
Here are some useful links for you:
Instagram https://www.instagram.com/danielladelcarpio/
Tiktok https://www.tiktok.com/@ddcfitness?lang=en
Youtube https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw
InformaciĂłn
Autor | Daniella Del Carpio |
OrganizaciĂłn | Daniella Del Carpio |
Página web | - |
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