Safety Lifting
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23 de jul. de 2023 ·
17m 18s
On this weeks episode, I share my thoughts on the importance of lifting safely. It is my hope that this podcast episode will shed light on the importance of listening...
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On this weeks episode, I share my thoughts on the importance of lifting safely. It is my hope that this podcast episode will shed light on the importance of listening to your body and doing what’s best for you and your body at the gym and in any fitness space.
Follow me on IG and TikTok with the handle: @thatgymratyouknow
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Follow me on IG and TikTok with the handle: @thatgymratyouknow
Información
| Autor | Nwanneka Tesy |
| Página web | - |
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