"Scratch the Surface" Caution: Please be mindful that this pod is about suicide and may be difficult for some of our listeners to hear. This month is suicide prevention month, Kat and Rebecca were joined by Kelly McDonald. Kelly is a licensed counselor and opned up about the suicide of her ex husband. How this affected her and her son's life, and continues to do so. Kelly opens up about the marriage and the difficulties she faced with her ex husband's untreated mental health issues.
From all of us at What in the Actual Mental Health, please remember you are not alone. If you or someone you know is in crisis or needs help, there are resources that can help. Findhelpline.org and www.988lifeline.org. In NM you can call AGORA at 505-277-3013, reach out to Waves Behavioral Health at 505-933-1978 or Sandia Serenity at 505-437-5085.

Hosted by: Rebecca Sonnenberg-Behavioral Health Therapist
                       &
                  Kat Delgado-Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.