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Details on the timing and layout of a 'perfect' acceleration session. PLus then how to integrate into busy schedules around other training and work.

Music by Barnaby Taylor
Details on the timing and layout of a 'perfect' acceleration session. PLus then how to integrate into busy schedules around other training and work. Music by Barnaby Taylor leer más leer menos

hace 9 meses #acceleration, #conditioning, #fitness, #health, #speed, #sports