Explícito
Serve Yourself First | Jon Andersen Explains How To Prioritize Self-Care for Better Living
13 de may. de 2024 ·
6m 20s
![Serve Yourself First | Jon Andersen Explains How To Prioritize Self-Care for Better Living](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/b6d53d35de6872a2c1ab8cf76800062e.jpg)
Descarga y escucha en cualquier lugar
Descarga tus episodios favoritos y disfrútalos, ¡dondequiera que estés! Regístrate o inicia sesión ahora para acceder a la escucha sin conexión.
Descripción
From hydration tips to the importance of easy wins in the morning, Jon Andersen provides valuable insights for those looking to lose weight fast and stay in shape, all while...
mostra más
From hydration tips to the importance of easy wins in the morning, Jon Andersen provides valuable insights for those looking to lose weight fast and stay in shape, all while taking better care of the people you love.
Jon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
mostra menos
Jon Andersen is a pro bodybuilder and the strongest man in North America. He offers comprehensive mindset, nutrition, and muscle-building coaching.
Sick of simply surviving? It's time to learn to live in THRIVE mode. For a tailored approach to meet your specific fitness goals, consider joining the "Thrive Transformations" program.
Apply Today and Thrive!
Información
Copyright 2024 - Spreaker Inc. an iHeartMedia Company