Information shared in this episode:

* "Vitamin D supplements may help reduce the risk of developing type 2 diabetes": https://www.medicalnewstoday.com/articles/vitamin-d-supplements-may-help-reduce-the-risk-of-developing-type-2-diabetes

* "What are the signs that tinnitus is going away?": https://www.medicalnewstoday.com/articles/signs-that-tinnitus-is-going-away

* "Share Your Story with Future Generations": https://www.youtube.com/watch?v=DPxQBRnkBhM

* "Study reveals that much still not known about cognitive decline": https://medicalxpress.com/news/2023-02-reveals-cognitive-decline.html

* "NEUROSCIENTIST: Secret Breathing Technique Only Top 1% Do": https://www.youtube.com/watch?v=6KDEkCWenDU

* "Ultra-processed foods linked to increased death risk from breast and ovarian cancer": https://www.medicalnewstoday.com/articles/ultra-processed-foods-linked-to-increased-death-risk-from-breast-and-ovarian-cancer

* "What to know about cloudy vision after cataract surgery": https://www.medicalnewstoday.com/articles/cloudy-vision-after-cataract-surgery

* "Aging Men Speak Out About Avoiding Irrelevance": https://www.psychologytoday.com/us/blog/putting-psyche-back-into-psychotherapy/202302/aging-men-speak-out-about-avoiding-irrelevance

* "Alzheimer's: Healthy lifestyle linked to slower memory decline, regardless of genetic risk": https://www.medicalnewstoday.com/articles/healthy-diet-lifestyle-slower-memory-decline-alzheimers-dementia
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Time Stamps:

00:00 - Show and host info;
01:01 - Who this show is for and what you discover;
01:21 - Vitamin D may help reduce Type 2 Diabetes risk;
02:53 - What are the signs that tinnitus is going away?;
03:48 - Share your story with future generations;
06:24 - Study reveals that much still not known about cognitive decline;
08:13 - NEUROSCIENTIST: Secret Breathing Technique Only Top 1% Do;
11:11 - Ultra-processed foods linked to increased death risk from breast and ovarian cancer;
12:37 - What to know about cloudy vision after cataract surgery;
13:40 - Alzheimer's: Healthy lifestyle linked to slower memory decline, regardless of genetic risk;
15:10 - Aging men speak out about avoiding irrelevance.
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Listen to previous episodes and follow / subscribe to this podcast:
Link: Healthy and Happy Senior Living website: https://www.spreaker.com/show/safe-living-today
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Host:

Stephen Carter; website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com
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Technical information:

Recording and initial edits done with OcenAudio. Final edits and rendering with Hindenburg Pro. Microphone: EV RE320.
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Key words:

Alzheimer's, cognitive decline, dementia, cataracts, stress, stress relief,