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In this episode, I am continuing the series of episodes that are going to help you get started on your very own fitness and fat loss journey! I I'm covering very important information on dieting and nutrition when it comes to fat loss specifically.

Personal IG
https://www.instagram.com/micah_foreverfit

Coaching IG
https://www.instagram.com/foreverfit_prjct/
In this episode, I am continuing the series of episodes that are going to help you get started on your very own fitness and fat loss journey! I I'm covering very important information on dieting and nutrition when it comes to fat loss specifically. Personal IG https://www.instagram.com/micah_foreverfit Coaching IG https://www.instagram.com/foreverfit_prjct/ leer más leer menos

hace 3 meses #bodybuilding, #cardio, #diet, #exercise, #fat, #fitness, #fuel, #goals, #gym, #health, #improve, #loss, #love, #motivation, #nutrition, #self, #supplements, #weight, #workout