Stay Strong on the Weekend: Secrets to Avoiding Overindulgence

28 de ago. de 2024 · 25m 8s
Stay Strong on the Weekend: Secrets to Avoiding Overindulgence
Descripción

In today's episode of the DDC podcast, I share some tips to help you stay on track over the weekends. I know weekends are often when things get messy, and...

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In today's episode of the DDC podcast, I share some tips to help you stay on track over the weekends. I know weekends are often when things get messy, and it’s much easier to go off track and indulge. I struggled with this for years, and many of my clients have too.If you found this episode helpful, be sure to share it with someone who needs to hear it.

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Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube⁠⁠
https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠
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Autor Daniella Del Carpio
Organización Daniella Del Carpio
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