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How to Stop the Perpetuation of Trauma with The Emotional Support Viking
31 de may. de 2023 ·
57m 9s
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Descripción
*Trigger Warning: Self harm, suicide, sexual abuse Show Notes: Beginning – 6:30 We start out talking about ice bathing and Wim Hof which leads us into the topic of suicide....
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*Trigger Warning: Self harm, suicide, sexual abuse
Show Notes:
Beginning – 6:30
We start out talking about ice bathing and Wim Hof which leads us into the topic of suicide.
Wim Hof Website: https://www.wimhofmethod.com/
7:00 – 13:30
How the internet gave us so many new opportunities to learn, explore healing and create community.
Slapstick by Kurt Vonnegut Jr: https://www.goodreads.com/en/book/show/9595
13:30 – 18:15
Discussing how everything starts with the children and meeting their needs. Learning to appreciate your story for what it is. Healing the self first and then looking to help others.
Ishmael by Daniel Quinn: https://www.amazon.com/s?k=9780307574800&i=stripbooks&linkCode=qs
18:15 – 25:45
Sexual trauma is discussed. Healing the sacral chakra as a society.
25:45 – 46:45
Society’s newness and how we’re all just children doing our best. Think globally, act locally. The pace of everything is painfully slow. Navigating childhood trauma in a productive way rather than perpetuating that cycle.
46:45 – End
Finding ways to move forward.
Connect With Our Guest:
Josh Work “The Emotional Support Viking”
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Show Notes:
Beginning – 6:30
We start out talking about ice bathing and Wim Hof which leads us into the topic of suicide.
Wim Hof Website: https://www.wimhofmethod.com/
7:00 – 13:30
How the internet gave us so many new opportunities to learn, explore healing and create community.
Slapstick by Kurt Vonnegut Jr: https://www.goodreads.com/en/book/show/9595
13:30 – 18:15
Discussing how everything starts with the children and meeting their needs. Learning to appreciate your story for what it is. Healing the self first and then looking to help others.
Ishmael by Daniel Quinn: https://www.amazon.com/s?k=9780307574800&i=stripbooks&linkCode=qs
18:15 – 25:45
Sexual trauma is discussed. Healing the sacral chakra as a society.
25:45 – 46:45
Society’s newness and how we’re all just children doing our best. Think globally, act locally. The pace of everything is painfully slow. Navigating childhood trauma in a productive way rather than perpetuating that cycle.
46:45 – End
Finding ways to move forward.
Connect With Our Guest:
Josh Work “The Emotional Support Viking”
Información
| Autor | Savannah Blake |
| Página web | - |
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