The Dangerous Lie You’re Telling Yourself About Waiting Until After Christmas

20 de nov. de 2024 · 18m 42s

Descripción

In today’s episode of the DDC podcast, we’re diving into why you don’t need to wait until after the holidays to kick off your fitness journey! Christmas comes around every...

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In today’s episode of the DDC podcast, we’re diving into why you don’t need to wait until after the holidays to kick off your fitness journey! Christmas comes around every year, but waiting for the ‘perfect time’ to start only holds you back.

We’ll explore why getting started now—no matter how small—can set you up for success, plus I’ll share practical tips on balancing fitness goals with holiday celebrations.

If you found this episode helpful, be sure to share it with someone who needs to hear it.

Join me in my mission to transform the lives of 100 women in 2024. Thank you for your support, really appreciate it 💚.

Here are some useful links for you:
Instagram
https://www.instagram.com/danielladelcarpio/

Tiktok
https://www.tiktok.com/@ddcfitness?lang=en

Youtube
⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠

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Información

Autor	Daniella Del Carpio
Organización	Daniella Del Carpio
Página web	-
Etiquetas	#christmas #coaching #fatloss #fatlossjourney #fitness #fitnessandchristmas #fitnessgoal #fitnessprogress #goals #journey #newyears #newyearsresolution #nextweek #nextyear #nutrition #weightloss #weightlossjourney