'The Intelligence of Nature' || JEFF LESTER (Yoga Instructor, Breathwork Guide, Coach)

21 de jun. de 2023 · 1h 30m 18s
'The Intelligence of Nature' || JEFF LESTER (Yoga Instructor, Breathwork Guide, Coach)
Descripción

Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️ Jeff Lester and I started our 8-part series in mid-September of 2021. Here we are 8 months later,...

mostra más
Happy 1st Day of Summer ☀️ & Happy Intl Yoga Day! 🧘🏻‍♀️

Jeff Lester and I started our 8-part series in mid-September of 2021.

Here we are 8 months later, 4 seasons later, with the Finale of this epic journey.

A look back at the previous episode themes:
1- Jeff's origin story
2- Yoga
3- The 7 Chakras
4- Yin & Yang (Dualities)
5- Bhagavad Gita
6- Breath
7- Meditation Essentials
8- (THIS EPISODE) Nature

Topics of this episode: Travelling for nature, adventure, trail running, plant medicine, whole foods grown from the Earth, nature-based modalities, forest bathing, tree-hugging.


THE WHOLE SERIES ON ITS OWN PAGE:
✅ https://www.spreaker.com/show/jefe-living


Find Jeff 👀
✅ https://jefeliving.com
✅ https://www.instagram.com/jefe_af/


Big thanks to Jeff, I loved creating this series with ya 🙏 ❤️


One final note,
As it stands - this will be the final episode of 'Electric Soil Podcast'. I will be retiring it after 7+ seasons. Thanks to all the guests & listeners over the years!!
mostra menos
Información
Autor Matt Gardiner
Organización Matt Gardiner
Página web -
Etiquetas

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Portada del podcast

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca