Welcome to the Black Girl Burnout Podcast. In this episode, Kelley continues her conversation with Dr. Jeanette Davis about the concept of opting out as a discipline in their personal lives. They discuss how opting outing-out of relationships don’t have to include Tyle Perry level dramatizations in order to get your point across. It can actually be very easy. Doing so, allows you to let go of the situation with far more peace, even if things don’t go as anticipated. One of the hardest types of relationships to opt-out of, when necessary, involves family. Just breathe, you can do it! Kelley and Dr. Davis share the importance of setting boundaries and being honest with yourself and others about what you need and want out of your personal relationships. This is part two of a three-part series on opting-out of struggle as a discipline and not a destination. Stay tuned for more discussions on the topic.

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Dr Jeanette Davis (Dr. Ocean) : IG @dr_ocean24 l www.drjeanettedavis.com