In this episode we have the amazing opportunity to interview Keturah Warlick. She is a Nutrition Education Coordinator specializing in plant-based nutrition and juicing. She graduated with her Bachelors in Dietetics & Nutrition and she has been working in this field for over 5 years. Along with that she’s had the pleasure of starting my own business called Havilah, a health and wellness juice brand that solves the urgent problem of making health convenient. She is passionate about helping people heal through nutrition and juicing, and believes that everyone deserves healthy living to be convenient.

Starting as Just Juice, Keturah knew that there was more that she wanted to bring to the world so she rebranded and developed Havilah. Although entrepreneurship has always had a special place in heart, the pandemic really amplified that desire.

Keturah explains that juicing is a great way to detoxify the body quickly because the juice goes right to the bloodstream which allows everything to be flushed out. This happens quicker than just eating fruits and vegetables because your body does not have to exert as much energy to break down your food.

Her recommendation for juice cleanses are once a month for three days or every three months for twelve days to detoxify your body.

When it comes to entrepreneurship or entrepreneurhood as we like to call it, the biggest challenges she faced are the ones she’s had to work on within herself. There was a lot of personal growth she had to go through and discover what she did not know!

Keturah shared with us some of her challenges but she also shared the rewards of being an entrepreneur! She says the greatest reward is the self-reflection she’s taken within herself; seeing the growth in herself and then the growth within her business that stems from personal growth!
I asked Keturah if there was anything else that she wanted to share and she lovingly told us to have grace and be patient with ourselves.

Main Highlights:

• Keturah’s story (3:58)
• What is juicing (9:10)
• Jumping into entrepreneur hood (14:56)
• What’s been most rewarding of being an entrepreneur (19:50)
• Bible verse (25:30)

Bible verse highlighted: Proverbs 31:17-18 “She is energetic and strong, a hard worker. She makes sure her dealings are profitable; her lamp burns late into the night.” I chose this because it comes from a passage in the bible where God talks about A Wife of Noble Character. This specific verse reminds me of how God is calling me to be and truly resembles the character of both Keturah and I. It was confirming to me to know that I am going in the right direction.

Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen!

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